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Crockpot Recipe - SWISS STEAK STEW

Ingredients:
1/4 cup all-purpose flour
1/2 teaspoon salt
1 1/2 pounds boneless round steak, cut into bite size pieces
1 (14.5 ounce) can Italian-style diced tomatoes
3/4 cup water
3 cups peeled and quartered new red potatoes
1 onion, diced
1 cup sweet corn

Directions:
In medium bowl combine flour and salt mix well. Add beef and coat well. Coat a nonstick skillet with cooking spray and heat over medium heat. Add beef and cook until browned. In a slow cooker layer potatoes, beef and onion. Stir tomatoes with juice, water and any remaining flour mixture together. Pour over top. Cover and cook on low setting for 7 to 8 hours or until beef is tender. Add corn, cover and cook an additional 25 minutes.

General Food Recipe Tip:

Large pieces of meat can be browned before cooking in the crockpot, but this step isn't necessary. Browning adds color and helps in flavor development.