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Crockpot Recipe - SWEET SAUERBRATEN




Ingredients:
3 lb Rump or chuck pot roast
3 Potatoes, peeled & cubed
3 Carrots, peeled & sliced
2 Onions, sliced
10 1/2 oz Can condensed consomme
1 c Dry red wine
1/2 c Red wine vinegar
1 Dill pickle, chopped
1/4 c Water
1/4 c Flour
6 Ginger snaps, crumbled
Salt and pepper to taste

Directions:
Put pot roast into crockpot. Arrange vegetables around meat. Add consomme, red wine, vinegar and pickle. Cover and cook on high 6 to 8 hours. Remove meat and vegetables from crockpot. Slice meat. Keep meat and vegetables warm.
In saucepan, blend flour and water, stir in juices from crockpot along with ginger snaps, and cook and stir over medium heat until sauce comes to boil and thickens. Season to taste with salt and pepper. Spoon sauce over meat.






Diet Recipe - SWEET SAUERBRATEN

General Food Recipe Tip:

If possible use the same measuring cup to pour oil and any sticky liquid. Measure the oil first then the sticky substance and the sticky substance won't stay stuck to the measuring cup.


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