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Crockpot Recipe - MAPLE-FLAVORED BARBECUE CHICKEN




Ingredients:
1 c. ketchup
1/2 c. maple flavored syrup
2 tbsp. prepared mustard
2 tbsp. Worcestershire sauce
2 tsp. lemon juice
1/2 tsp. chili powder
1/4 tsp. garlic powder
4 boneless, skinned chicken breasts

Directions:
Place all ingredients in slow cooker/Crock Pot and cook on low for about 7 to 8 hours or until chicken is done. Remove meat, shred and return to sauce. Place on buns for sandwiches or serve over hot rice. Serves 4 to 6.






Diet Recipe - MAPLE-FLAVORED BARBECUE CHICKEN

General Food Recipe Tip:

Certain ingredients tend to break down during extended cooking. When possible add these ingredients toward the end of the cooking time. These include: Milk, cream and sour cream - add during the last 15 minutes of cooking time. Seafood - add in the last hour of cooking time, unless the recipe specifies otherwise.


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