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Crockpot Recipe - LOW FAT TURKEY




Ingredients:
1 and 1/2 pounds Turkey Breast (boneless)
1 package of dry gravy mix
1 cup of Dry White Wine
1 Onion (Cut into four slices)
2 Small Potatoes
2 Small Turnips
Baby Carrots

Directions:
Cut off any fat, season with pepper and brown whole piece of turkey in skillet sprayed with Pam. Also add onion and brown. Make sure that turkey is browned on all sides and ends. Turn with spoons, so the breast is not pricked with a fork. Spray crock pot with Pam and put carrots on the bottom, next add potatoes, turnips and onions. Place turkey on top of vegetables. Mix gravy with the wine and a 1/4 to 1/2 cup of water. Pour on top of the turkey and vegetables.
To Serve: Slice turkey and put gravy on top and serve with the veggies. Serves 2-3






Diet Recipe - LOW FAT TURKEY

General Food Recipe Tip:

The LOW setting is about 200 degrees, and the HIGH setting is about 300 degrees. Note that both of these temps are well above the minimum safe temperature of 140 degrees.


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