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ARTICLE - Health Benefits Low, constant heat crockpots cook by may help prevent disease according to recent studies! Some compounds (advanced glycation end products) are formed when fats, sugars, and proteins are heated at high temperatures, as when food is grilled, broiled, or microwaved. These AGE's irritate cells and may be a factor in the formation of heart disease, diabetes, and even cancer. Because slow cookers only heat between 200 and 300 degrees, these compounds do not form in as great of numbers in crockpot cooked meals.

General Cooking Tip: Due to the nature of a slow cooker, meat does not brown as it would if it were cooked in a skillet or oven. It is not necessary to brown meat before slow cooking, however, if you prefer the flavor and look of browned meat, brown your meat in a skillet with a little oil, then place the meat in the stoneware and follow the recipe as usual.

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