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Crockpot Recipe - HERBED ROAST BEEF




Ingredients:
6 servings
3-pound boneless beef tip roast
1 tsp. salt
1 tsp. mixed dried herb leaves
1/2 tsp.pepper
2 cloves garlic, finely chopped
1 cup balsamic vinegar (or use red wine vinegar)

Directions:
Spray 12' skillet with cooking spray; heat over medium-high heat. Cook beef in skillet about 5 minutes until brown on all sides. Sprinkle with salt, herbs and pepper.
Place garlic in a 4-5 quart slow cooker. Place beef on garlic. Pour vinegar over beef.
Cover and cook on low heat setting 6-8 hours or until beef is tender.






Diet Recipe - HERBED ROAST BEEF

General Food Recipe Tip:

Don't lift the lid to stir, especially if you are cooking on the low setting. Each time you lift the lid, enough heat will escape that the cooking time should be extended by 20 minutes to half an hour. To check progress without lifting the lid, spin the cover until the condensation falls off. Then it's easy to see inside.


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