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Diet Plans
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Crockpot Recipe - CAULIFLOWER AND POTATO CURRY




Ingredients:
4 cups potatoes, peeled and quartered
1 small cauliflower, cut into florets
1 pinch of asafetida
3/4 tsp ground turmeric
1/2 tsp chili powder
1 1/2 tsp ground cumin
3/4 tsp salt
1 big pinch of sugar
2 tomatoes, chopped
1 1/4 cups water
1/2 tsp garam masala
1/2 cup wheat berries (optional)

Directions:
Add all ingredients to a crock pot and cook on low for approximately six hours. If you're adding wheat berries, cook them on high with an additional cup of water for an hour, then add remaining ingredients and cook on low. With the wheat berries, if things start drying out, add more water.






Diet Recipe - CAULIFLOWER AND POTATO CURRY

General Food Recipe Tip:

Ground meats must be cooked in a skillet before cooking in the crockpot.


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