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Crockpot Recipe - BONELESS TWICE COOKED BBQ RIBS

Ingredients:

Directions:
Throw about 1 1/2 lbs of boneless ribs in the CP on low with enough water to cover, about 3 TBS of BBQ sauce, fresh chopped garlic, 1/3 CUP brown sugar and a couple dashes of ketchup. Cook on low about 5 hours until done. Throw on the BBQ to crisp them up and baste with more BBQ sauce.

Diet Recipe - BONELESS TWICE COOKED BBQ RIBS

General Food Recipe Tip:

One hour on HIGH is equal to two hours on LOW.