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Crockpot Recipe - BAKED BEANS III




Ingredients:
2 cans canellini beans
2 cans black beans
2 cans red kidney beans
1 can chick peas
2 diced onions
2 tablespoons mustard (from the fridge - the wet kind)
1 cup molasses
1/2 cup brown sugar
3/4 cup maple syrup

Directions:
Rinse and drain beans and set aside. On bottom of crockpot place diced onions, then dump on beans (don't mix just dump 'em all on). Then drizzle on all other ingredients. Mustard stays lumpy - it's ok. If you wish to add bacon - pre cook 1 lb. crumble and put over top of entire mixture. DON'T STIR. It will look dry for awhile. Crock Pot on High for 6-8 hours (I do 5-6) stirring once about 3/4 of the way through. Serve. Enjoy!!






Diet Recipe - BAKED BEANS III

General Food Recipe Tip:

Seafood should be added during the last hour of cooking time, or it will overcook and have a rubbery texture.


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